Sauna & Sea Swim (Paddle Boarding)
Join us for a refreshing afternoon by the sea! We’ll start with a relaxing sauna session at Southwick, (book from 4:00–5:00 PM) —a perfect way to unwind and warm up. Afterwards, we’ll take a dip in the sea.

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Everything You Need to Know
📍 Meeting point • 🥾 Difficulty • 🎒 What to bring • 💚 Good to know
Join us for a refreshing afternoon at Kingston Beach and Southwick Sauna! We'll begin with a rejuvenating sauna session at Southwick, followed by an invigorating sea swim. Feel free to bring your paddle board if you’d like to join in! It’s the perfect way to unwind and connect with nature.
🕖 Time: 14th September 2025, 4:00–5:00 PM
📍 Location: Kingston Beach, Southwick (Shoreham Harbour)
💰 Cost: £15 per person for a 60-minute sauna session
🔗 Booking: Book your sauna session here – the sauna session is now fully booked, but you’re still very welcome to join us for the sea swim!
What’s Happening:
🔥 Wood-Fired Sauna – Relax and detox in a traditional wood-fired sauna by the sea, surrounded by the tranquility of Kingston Beach.
❄️ Sea Swim & Paddle Boarding – Enjoy a refreshing sea swim after the sauna. Feel free to bring your paddleboard if you want to join the fun!
🧘♀️ Relax and Reset – Enjoy the combination of heat and cold to promote relaxation, recovery, and well-being.
✅ Please RSVP so we know who is coming on the day!


