Sauna & Wellness

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

Beach BBQ and sea dip — bring your own food and drinks, and come along with friends or family. A relaxed evening by the water, with a swim or just time to enjoy the sunset. Sign up to access the WhatsApp group and see who’s coming.

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.

We’re meeting at the Cuckmere River for a relaxed kayaking session — a chance to get on the water, enjoy the scenery, and spend some time outdoors together. This is a casual meet-up rather than a guided session. Everyone books their own kayak directly, and we’ll meet there and head out together.

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

Join us for a relaxing day at Shoreham Beach with paddleboarding, a sea swim, and a beach picnic. Everything is optional – bring your own paddleboard or borrow one, and enjoy the sunshine with a laid-back picnic. The sauna is available for £8.

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

Beach BBQ and sea dip — bring your own food and drinks, and come along with friends or family. A relaxed evening by the water, with a swim or just time to enjoy the sunset. Sign up to access the WhatsApp group and see who’s coming.

A relaxed paddleboarding meet-up by the beach — a chance to get on the water, try something new, and spend some time outside together. This is a social, self-organised meet-up. Everyone books their own board (or brings their own), and we’ll meet there and head out on the water around the same time

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

Beach BBQ and sea dip — bring your own food and drinks, and come along with friends or family. A relaxed evening by the water, with a swim or just time to enjoy the sunset. Sign up to access the WhatsApp group and see who’s coming.

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.

Hot sauna, cold dip, sunset, and a nice group of people — honestly one of the best ways to spend an evening 😄 Everyone books their own slot and we meet there around the same time, so it’s super easy to join. Come along if you fancy something a bit different 👉 Sign up & join the WhatsApp group

A weekly Sunday morning sea dip — a simple way to wake up, get in the water, and start the day outdoors. It’s a relaxed, social meet-up. We gather by the beach, head into the sea together, and warm up afterwards.